Rip Curl Surfer Taylor Knox Releases DVD Surf Exercises

Rip Curl's Taylor Knox has teamed up with his longtime trainer, Paul Hiniker, and Koastal Media to release "Surf Exercises", a DVD aimed to showcase the exact regimen that has earned him the street cred of being one of the fittest surfers on the ASP World Tour.

The workout regimen, demonstrated on Surf Exercises, targets balance as the center piece of advanced strength, speed, and rotational flexibility to not just inspire a more functional body but to make you surf better.

"These types of core strength routines shown in Surf Exercises are what I credit taking my surfing to another level, " stated Taylor shortly before this week's event at Lower Trestles.  "They've greatly helped the longevity of my career, and I think it's incredibly beneficial to anyone trying to improve their surfing or their health in general."

Surf Exercises will be available to purchase this September and will be distributed exclusively by Koastal Media.